10 Tips for Fall Fitness

Here are 10 ways to start making the most of the season. And who knows? This year, you might be in great shape before that New Year’s Eve party rolls around. 1. Take advantage of the weather. Fall can be a treat for the senses: the crisp air, apple picking, pumpkin carving, a gorgeous canopy of fall foliage, and the crunch of leaves underfoot. These months are a great time to exercise outdoors and enjoy cooler temperatures. “Walking, hiking and cycling are [...]

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Sex & Relationships

Sexuality is a interesting aspect of the human experience. Society seems to send a message to women that her sexuality is something that should almost be hidden or something that she should be ashamed of. Our religious upbringing also programs us to believe that sex should only be discovered within the confides of marriage, however what if you are a person who doesn’t want get married or even a person who has no prospects of marriage? We will tackle [...]

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Spiritual Awakening

The point of this blog and my website is to share my Spiritual Journey to becoming who God has called me to be and everything that has come with that thus far. I promise to be honest and transparent with the Good, the Bad and Sometimes Very Ugly. I want to thank you for taking to time to visit my site and feel free to leave any feedback or suggestions as all of that is welcomed and appreciated!

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